
Hi guys, in todays episode, I talk about how to step out of your comfort zone, overcoming the fears and the unknowns that come with doing things that are not familiar to us. I hope you enjoy the podcast. You can reach me on instagram here
Jul 25, 2023
17 min

For this week's episode, I'm talking about a topic that I struggle with-and that's overcoming imposter syndrome. So this was a little chatty episode of why I think I have imposter syndrome, and how I am trying to overcoming it. Hope you enjoy this episode;))
Jul 18, 2023
24 min

Happy Tuesday, in today's episode I talk about the importance of setting boundaries with social media, managing screen time and how to use devices in a more healthy and positive way. I hope you enjoy;))
Jul 11, 2023
14 min

Happy Tuesday, this episode is dedicated to the girlies and boys who think too much. In this episode, I talk about making decisions, how to overcome indecision and strategies to make better decisions. I hope you enjoy this episode :)))
Jul 4, 2023
21 min

Happy Tuesday, in this episode, I discuss my tips on how to reach your full potential, become better versions of ourselves and to push past perceived limitations we have for ourselves. I hope you enjoy this episode:)))
Jun 27, 2023
22 min

Happy Tuesday, in this episode I talk about the topic of stress, its causes, effects and most importantly practical strategies to deal with stress. If you are someone seeking tools to live a calmer and more easy going and fulfilling life, this episode might just be for you. I discuss common sources of stress such as academic pressure, uncertainty of the future, social media, and the constant influx on information. I hope you enjoy this episode;)
Jun 20, 2023
24 min

Happy Tuesday, in this episode I am diving into all things failure, what it means to me, how to redefine failure, I also share me personal stories on failure and how I overcome them. I hope you enjoy this episode:))
Jun 13, 2023
18 min

Happy Tuesday, in this episode I talk about self sabotage, why we self sabotage, personal stories of me sabotaging myself and my strategies on how to overcome self sabotage. I hope you enjoy this episode :))
You can always dm me on instagram here
Jun 6, 2023
16 min

Ever wondered why we rely on external validation so much and let it define who we are, well in this episode, I discuss everything about how to stop seeking external validation from family, society, friends, and how to start validating yourself in order to achieve self confidence, independence, and self worth. I hope you enjoy this episode, if you have any opinion or comment please leave a review down below;)
May 30, 2023
19 min

Happy Tuesday, in this episode im joined with Blessing and we discuss on the things that we would tell our younger selves from friendship trauma, life lessons, boy advice, eating disorders etc. I hope you enjoy this episode :)))
May 23, 2023
17 min
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