Insomnia Coach® Podcast
Welcome to the Insomnia Coach® Podcast! My name is Martin Reed. I believe that nobody needs to live with chronic insomnia and that evidence-based cognitive and behavioral techniques can help you enjoy better sleep for the rest of your life. In this podcast, I share insomnia success stories and expert interviews that I hope will motivate and inspire you to implement changes that can improve your sleep and transform your life.
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Available episodes
43
Typical release rate
± 33 days
Latest episode
4 years ago
October 6, 2022
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