Ever feel like you're just watching your life go by? I mean, you could chase after that big dream in your heat, but the thought of it not working out leaves you sitting on the sidelines. 

That's insecurity ruling your life.

This is a weight we tend to carry with us even into adulthood. We're unsure of outcomes, success or every progress and we use that as an excuse not to try. It's too risky. It wouldn't be wise to try that. I've got too much at stake. 

But what if life - your real life - was waiting for you on the other side of your try?

It's time to drop the weight of insecurity and get back to living!

In this episode we'll pinpoint where our insecurity comes from. (spoiler alert: some of it is valid), we'll talk about why it's unhealthy for us and we'll identify some helpful exercises that will help us unload this weight once and for all.

You ready? Hit play.