Dealing with mental health it's a everyday struggle to get better. In this episode I talk about what I do to get better along this journey. rich dad poor dad talk,Dave Ramsey, starting budget, iron sharpens iron, and finally get into the pros and cons of being sober for 2 years. I talk about 1 big pro that I've never heard anyone say before.  Instagram & YouTube Segoviasmancave be sure to like comment and subscribe and let me know how yall are liking the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

2023 Has To be better. Got to get to the root of your problems all problems lead to 1 I found Mine now its time to execute --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

In this episode I talk about the new YouTube and twitch grind I'm starting. Got a new microphone and share how to be comfortable being uncomfortable that's where success hides. Follow my YouTube below (2) Segovia’s ManCave - YouTube Twitch is live Sunday through Thursday At 10pm Eastern Follow! segoviasmancave - Twitch Follow my Instagram below Segovia (@segoviasmancave) • Instagram photos and videos Cashapp $segoviasmancave --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

These Podcast Are Therapy. In this episode of Segovia's ManCave I talk about what i want to do and what's holding me back. Also talk about the great benefits I've had from being alcohol free for over 1.5 years that I've never heard 1 person talk about. Kind of ramble during this podcast but that's how I do business. Sit back grab a non-alcohol beer and enjoy! Instagram: Segovia (@victorymind_llc) • Instagram photos and videos Youtube: Segovia’s ManCave - YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

Where the heck have i been? covid food poising side hustles go through it all in this episode! Check out my youtube for the video version of the podcast down belo and check out my instagram for daily stories of runs what im eating and my side hustles! Youtube: Segovia’s ManCave - YouTube Instagram: Instagram.com/segoviasmancave --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

check out my YouTube for a Video version of this!  Segovia's Mancave Also check out my Instagram for daily post on diet exercise and mental health! --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

Took a day trip to Sedona and had some great feelings come to me. It wasn't much but to me I felt the hard work i been putting in come full circle it was a successful day for me out there. Vlog will be coming this Sunday!   Instagram: https://www.instagram.com/segoviasman... Best jerky: https://www.instagram.com/buck_thornt...  --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

Instagram: Segovia (@segoviasmancave) • Instagram photos and videos Youtube: Segovia’s ManCave - YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

I've been told over and over take it one day at a time and never knew how to do it. Started doing a daily exercise to learn how to not look at the big picture and just focus on the day! hope this 10 minute podcast helps you guys out thanks for listening and if you want the video version of this podcast check out my YouTube also Segovia's Mancave. I also post diet exercise type videos too!! --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

5 Year Rule  --- Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support