Women possess an exceptional strength that is loving, gentle, and kind, yet resilient, courageous, and steadfast.  These traits allow women to have a different perspective on how healthy communities should look. Often this strength is drowned out by the demands of the many roles women attempt to fill.  We are mothers, professionals, caregivers, lovers, and friends, but how are we caring for ourselves? In this episode, Coach Billie Crutcher introduces the concept of well women managing their strength and missions so they can fully embrace themselves. Coach Billie believes: “A Well Woman is a Happy Woman,” and we all are better together. “A woman is the full circle. Within her is the power to create, nurture and transform.” ~ Diane Mariechild Share Your 1-minute Transformation Story with Us  (984) 212-3124 Facebook Group Inside The Happy Mind Visit The Website Donate To The Show

The last ten months have been anything but fantastic. Many families have faced tragedy; the world has been turned upside down and our new normal doesn’t leave room for the imagination.  As a cohesive group of diverse people, we have risen above all the noise, it has not been without sacrifice, but our world is standing strong. During this time, I have faced numerous transitions on my way to transformation. I’ve dealt with the loss of a loved one, a friend, and the attacks of coronavirus in our family. Through it all, I have remained intentional in my daily habits, relationships, and personal life.  As an entrepreneur, I had to pivot, release myself from the responsibilities of building a business during a pandemic, and create space to grieve and grow. Through it all, I learned a few lessons that I will share with you in this episode.  If any of them ring true for you, send me a message as I love hearing from you. Peace & Blessings,  Coach Billie C. Podcast Home Page Donate To The Show Join the Joy School

Inner Power is a driving force that sustains you. Even during the worst trials, it lifts you up, pushes you forward, and stops you from falling. Inner Power is not some mystical force. It comes from deep within and helps you overcome and beat the odds. Everyone has an inner strength that is waiting to be unleashed. In this episode, we dig deeper into the ten steps that will help you in manifesting your inner Power. You will become more resilient, fearless, and powerful once you begin practicing these steps daily. I encourage you to listen to Episode 1 Life Purpose again, as it will help you with cultivating your inner strength and evolving. If you enjoyed the show, please leave a review. I appreciate every donation and act of love. You can donate to the show at the link below. Peace & Blessings Coach Billie C. Podcast Home Page Donate To The Show Visit The Wellness Store

Many live in spiritual bondage. The state of our religious views, rituals, and customs often leave people feeling lost. Spiritual freedom gives us the ability to be free. We can choose where and how we worship and still be connected to our higher power. Our guest LaTricia Smith helps to dispel some of the myths that surround religion and spirituality. She is the co-host of Living the Principles Podcast, a Chaplain, master crafter, and innovative spirit. Her insight into this topic is beneficial as a starting point for discovering your spiritual freedom. You can listen to LaTricia’s podcast at https://livingtheprinciples365.com/episodes-2/ If you enjoyed the show, please leave a comment and donate to the show. Podcast Home Page Donate To The Show Visit The Wellness Store

In this episode Coach Billie C. talks about freeing yourself through the act of letting go. Moving past old hurts and experiences is difficult, however, it is necessary to manifest the good things you want in life. Listen and learn how to change direction, stop self-sabotaging your freedom, and develop a more positive mindset. Life is too short to spend it living in a bitter house of regrets. Don’t forget to leave a review or comment on the show as this is how we will continue to grow. Podcast Home Page Donate To The Show Visit The Wellness Store

Forgiveness is a vehicle to peace; it is a door that opens rooms filled with love and overflow when we open ourselves to forgive our lives change. Bitterness, shame, envy, hurt, and pain are all released. In this release, we make room for love. This show covers the topic of forgiveness and provides steps to begin the process. As you uncover, explore, and reconnect to love and joy, your life becomes bigger and more exciting. Stop holding yourself in bondage, trapped and alone. Today is your NEW DAY! Catherine Ponder -When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” Podcast Home Page Donate To The Show Visit The Wellness Store  

Every year millions of people make New Year’s Resolution only to break them within a few months.  Most don’t even make it past three weeks.  Why do people do this to themselves every year? Could it be they got caught up in all the excitement of the New Year and New Year’s Eve, or they mean well but have no clear strategy in place to achieve their goal? Either way, it still ends with a feeling of defeat and displeasure. In this episode, we co-create a clear strategic plan for accomplishing your goals in the New Year.  These new practices will help you create clarity around why you want to accomplish the goal in the first place.  Then you will create a timeline to help you get there.  Now get your Happy Mind Journals out, sit back, relax, and let’s get this show on the road! I would love to hear from you.  Leave a comment on the show here or visit the shows home page at the website listed below. Podcast Home Page Donate To The Show Work With Coach Billie Crutcher  

According to Mind Tools, self - sabotage is any behavior that undermines your success despite your values, dreams, or wishes. How often do you sabotage your plans? While you may think never, people sabotage their dreams every day. It often looks like a long list of unfinished tasks or too much to do, aimlessly working towards a destination with no clear plan of how to get there. Then top that off with self-sabotaging thoughts and you have created a solid recipe for disaster. Today’s show explores this topic and how you can move away from self - destructive behaviors and more clearly live your purpose. Enjoyed the show rate and leave a comment below. Join Our Facebook Group Donate To The Show

Our special guest this week is Pamela Snyder of The Pampered Owl. After surviving a random attack that left her with a traumatic brain injury, Pamela knew she had to take back control of her life. During this episode, Pamela shares with us the power of having a positive mindset and how you, too can learn to follow a different path. Negative self-talk is a dream killer and steals your power to heal yourself. Join us as we go deeper into the behaviors that release you into freedom, success, and positive wealth-building for the future. Don’t’ forget to subscribe and rate the show below. Visit The Pampered Owl Instagram: Follow The Pampered Owl Donate To The Show

We all have expectations that often get in the way of achieving a goal. The unspoken voices inside our minds cause doubt, confusion, and instant paralysis. Sometimes we aren’t even sure where these voices come from. When you become more mindful of what you’re doing, you’re better able to navigate the path to success. However, you must be willing to learn more about yourself. By building awareness, you can strip away the titles and get closer to the life you desire to live.