In this episode, Travis talks about why most people become unmotivated and how to get it back.Most people become unmotivated because of poor goal selection or not a powerful enough purpose. How do you find which one motivates you and how can you keep going?

#125 - How to avoid or prevent the "all or nothing" mindset

A podcast designed to provide as much free value as possible; reducing anxiety, moving on from yo-yo diets, this podcast is going to be an insight into the mind behind the Founder of The Fitness Genie.

While most of it will be a community, feedback-based podcast, and providing value to you, the consumer. Don't be surprised if you hear a few episodes where Travis does what he does best, and rants about certain topics in the fitness industry, the gaming world, and maybe even a guest or two joining him for a drink and discussing a random topic of interest.

Infotainment at its finest. Enjoy!