In this episode, Travis is joined by International Nutrition & Fat Loss Coach, Steph from @foodislife.nutrition.

Together, Steph & Travis talk about weight loss, fat loss, sustainable nutrition practices, and ultimately how to get started even if you’re a complete beginner and how to stay on track. It’s a crazy world full of bullsh*t artists out there, and we hope that this podcast helps to shine a light on exactly what we would recommend for someone just starting out on their journey.