Welcome to “Inside The Cage” ! My name is Matty Denny and my background in high performance sport has taught me so much when surrounding myself with extremely motivated people. I want to bring those stories and experiences from those people to you in a raw and informative way. My main goal is to humanise these people and show that they are just people who love what they do. Today I have my good friends Riley Day and Cedric Dubler join me. We talk about everything from athletics, to scrunchie making, to why the alphabet is in order and most importantly mental health within sport. Dont forget to chuck us a like and share it with a friend. Im also on Spotify so if you are on the go, Im just a click away. Cya in the next one.

Welcome to “Inside The Cage” and also My Rodecast entry! My name is Matty Denny and my background in high performance sport has taught me so much when surrounding myself with extremely motivated people. I want to bring those stories and experiences from those people to you in a raw and informative way. My main goal is to humanise these people and show that they are just people who love what they do. I hope you enjoy this short intro to ‘Inside The Cage”. I hope to see you in the coming episodes.