When we talk about grief, we don't just mean that we are grieving the death of a loved one. We grieve anything we see value in: a job, a lover, a friendship, a relationship. When we lose something or someone, their value goes up in our awareness. The more unresolved issues we have, the harder it is to find acceptance of our loss. Join Mitra as she walks you through the five stages of grief, from denial, anger, bargaining, depression, and finally to acceptance. Listen today to discover that when we can accept our loss, we can create something new that brings joy to our heart.