InnerGtherapy
InnerGtherapy
Summer Sol
Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
Child HOOD trauma
Let’s talk about it , I was in the tub so it may be some echoing 😌.. stay prayed up 🙏🏽
Jul 2, 2023
16 min
B o u n d a r i e s
SZN 2 is that you ??? Y’all know I had to drop an episode 1 finally . This is a more so let’s talk about it season because listennnnn boundaries , forever healing , we need glowing skin , no stress and some more shit .. soft life era , focus on me era , protect your peace era etc .. even if that means going inward , going back to the basics of nourishing your higher self or simply letting things resurface for a reason ..Let’s get into it !!
Jun 21, 2023
10 min
Good Bye 2022, Hello 2023 🫶🏽✨😌
Last episode of season 1 episode 29 !! See y’all soon 💗 stay safe , stay healthy !! And love yours.
Jan 1, 2023
36 min
We backkkk at it 🫶🏽💃🏾😮‍💨
Peace and love to my InnerGtherapy listeners. Hope all is well and that you all are thriving on your journeys. It took a minute to get everything back adjusted . But here we are still present and elevating . Nothing much but a check-in and a couple updates for you guys!! Asè
Jun 14, 2022
20 min
Scorpio SZN 🦂👽✨
Update alert 🚨 just tapping in with you all hope everyone is taking care of themselves mentally , physically and spiritually.
Nov 4, 2021
12 min
Take care of you 👏🏽🌱
A plant doesn’t need much but to be taking care of correctly. What happens when you stop taking care of it ? Does it die ? Continue to water into yourself ✨
May 6, 2021
7 min
It’s been a minute 😬
It’s been minute ... check in. 🙌🏽
Apr 6, 2021
17 min
Divine timing ✨
Sharing my poetry ..
Dec 3, 2020
45 sec
Soul ties , Twin flames or Soul mates 🌞🥀
Heyyyy guys , hope all is well..And all is good. Here’s episode 22 . This episode will break down what soul ties, twin flames and soul mates are . Hope you enjoy it!!
Dec 1, 2020
14 min
Heal the inner child within 💆🏽‍♀️
At times we forget that we are still childlike at heart and we don’t have to change ourselves and forget that .. this episode is how you can take little steps on healing your inner child from past trauma experiences. The healing process starts with your childhood. It may have affected you in the past but .. don’t let it define you .
Nov 19, 2020
11 min
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