Show notes
It is so important to prioritize nourishment. All nourishment is important – but in this case I mean nourishment for your spirit/soul/mind, whatever you choose to call it. You need to know what words, activities, people you need to be a part of your day in order for you spirit to feel happy, uplifted, energized and excited about living. This is NOT to be neglected because the moment you do you get bogged down by the negativity that both surrounds you and is inside of you. In this episode I share with you my top 4 books that I turn to when my soul and my dreams need a boost.
Resources:
http://innerwellnesswoman.com/