As previously discussed chronic stress is the CAUSE of so many illnesses and most of the times the root is stored in the past memories  Our body doesn't differentiate thinking and imagining of the past memories stored in the cells with the physical outer stimuli or stressors; so it responds to them in the same ways. Our conscious mind is not normally aware of this storage, so tending to familiarise with some similar situations through rationalising, comparing and resorting. This process can go over and over until out body becomes sick, due to experiencing frequent long term shut down as a result of excessive stress response and depleted energy. Basically, our repetitive thoughts are what make us sicker!  

The healing begins when the root is discovered and this is nothing but the stories from the past overloaded with the reactive thoughts and emotions at the time. The emotions created indeed to protect our body in that chaotic situation, but they belong to the past and now must be elevated to something energising. This information is now evidence-based and research shows that the heart is the centre of this healing that can create the new signals and new emotions which are in coherence with our body's intelligence.   

This is my favorite topic that I love to search and talk about forever. Because I do strongly believe that it's the missing part in our healthcare system. In this podcast I am trying just to begin stepping into this adventure.  I would be deeply appreciative to hear about your feedback, comments and any kinds of light to facilitate moving on this journey.  With gratitude, Nas