Have you heard about ABC First Aid Survival Kit? Airway, Breathing and circulation are the three crucial elements to survive.&nbsp;
But how about when we are alive on this earth life and we want to go beyond survival? We want to thrive and live fully and healthy. Some work certainly needed to achieve this purpose: and this is a journey to become your better Self.&nbsp;
In this episode we introduce three keys to move on this journey that facilitate making the bigger shift in our wellbeing happen.
&nbsp;I hope you enjoy listening to Inner Wellness First Aid (ABC) kit! :)

Episode 3: What is the ONE CAUSE of Illnesses?

Inner Wellness podcast with Dr Nas Parsian aims to help people evolve to their better 'Self' and optimise their wellness. The focus of this podcast is on holistic perspective of health and wellness that encompasses the core interconnected aspects of emotional, mental and physical wellness: "The Wholeness". 
After so many years being closely involved with working, educating and researching in different areas of healthcare, I came to a conclusion that health and wellness is far beyond than what we see and experience in conventional medicine and it is more an inside job.