Inner Thoughts with Kenny
Inner Thoughts with Kenny
Inner Thoughts with Kenny
How often do we talk about mental health? I dont just mean the various diseases and diagnoses. I'm talking about the day to day thoughts and feelings we go through. We dont have those discussions nearly enough and well... let's have them.
Take Care
Self Care. Its important, its vital, its crucial.
Dec 5, 2018
30 min
Guess who's bizzack?
This week we just talking. I have a very candid breakdown of the last 2 weeks and a sprinkle of some facts to go along with em. Enjoy.
Nov 20, 2018
42 min
Tell em why you mad son..
This week is about Anger and how we can control it and also use it to our advantage. Enjoy.
Oct 30, 2018
23 min
Should I let it go?
Forgiveness.... when is it appropriate? How do we practice at? Let's talk about all that today. I hope you enjoy.
Oct 23, 2018
28 min
The day to day bs.
Today I just wanna talk a little about dealing with the everyday pressures of life. Hope you enjoy.
Oct 16, 2018
18 min
So what do you like?
Toxic Behavior... what is it? Are you giving it out? Let's discuss this and more today. Feel free to email me @ [email protected]
Oct 11, 2018
24 min
What you scared of?
In this episode we dive into anxiety. What is it and how we can overcome it? Let's discuss...
Oct 9, 2018
25 min
Let's Talk about Love
Love or the lack thereof plays a part in everything , from friendships, relationships, and those situationships.
Oct 6, 2018
26 min
The Intro
Episode 1 of my inner thoughts.... Working out the audio currently, my mic is extremely sensitive but in light of that we are going to bare it all. Hope you enjoy. [email protected] I'm here if you need me.
Oct 2, 2018
26 min