Inner Surveillance | Podcast on Podbay

Inner Surveillance

Hosted by Imani and Denisa, we classify ourselves as 2 over-thinkers honing in on self awareness in order to provide value by helping people become more intuitive w/ their decision making through “introspection”. Our thought processes, cultural differences & military backgrounds will be challenged at its core. The journey through self awareness has/ continues to be a challenging one but nonetheless, enlightening. It requires 0 BS, complete honesty and truthfulness from self thus, in some ways, were hoping nobody is listening..

Episodes

After Imani and Denisa's thorough discussions of being present in previous episodes they now feel ready to start hyperfocusing on their wants.  Are habit building, ambition, and courage the keys that will make them successful for the future? --- Send in a voice message: https://anchor.fm/innersurveillance/message

Apr 29, 2022

32 min

23. Making Friends is Hard

Imani and Denisa discuss this months topic: presence as it relates to the very difficult process of making friends. --- Send in a voice message: https://anchor.fm/innersurveillance/message

Apr 22, 2022

37 min

Diving Deeper on Understanding Presence

Have you ever came to a grand realization while building furniture? Imani and Denisa discuss how being in "the zone" and meditation can be used to become more in the present. --- Send in a voice message: https://anchor.fm/innersurveillance/message

Apr 15, 2022

31 min

How to Become More Present

Imani and Denisa discuss ways they are trying to become more present and really appreciate the world around them.  --- Send in a voice message: https://anchor.fm/innersurveillance/message

Apr 12, 2022

18 min

Project 50 Recap

Denisa reviews her feelings regarding a 50 day challenge called Project 50 where the goal is to build new habits. --- Send in a voice message: https://anchor.fm/innersurveillance/message

Mar 26, 2022

30 min

19. Building a New Community

Now that Imani and Denisa are settling in to their new environments, it's now time to meet new people and start building our new communities. In this episode they'll discuss ways they go about making new friends and acquaintances.  --- Send in a voice message: https://anchor.fm/innersurveillance/message

Mar 12, 2022

37 min

18. Ways to Create Stability

Block scheduling, agendas, new habits. After a month of change Imani and Denisa discuss how they are now to find stability. Listen in as they go over the new habits they are trying to develop and ways the extremely different ways they both are attempting to keep up with them.  --- Send in a voice message: https://anchor.fm/innersurveillance/message

Mar 4, 2022

29 min

17. Mindset Shift: Nihilism vs. Existentialism

Listen in as Imani and Denisa talk about some of the changes in their lives, from physical to the mental and how they are navigating these new environments and mindsets.  --- Send in a voice message: https://anchor.fm/innersurveillance/message

Feb 27, 2022

36 min

16. Chapter 2: Change

 This month's topic of the month is CHANGE. In this episode Denisa & Imani reflect on their big moves to Atlanta, GA & Boston, MA. --- Send in a voice message: https://anchor.fm/innersurveillance/message

Feb 11, 2022

20 min

15. Is Being TOO Forward An Issue?

Imani and Denisa give insight in to their dating lives and discuss their unique views on online dating, balancing masculine and feminine energy, and trying to figure out whether being too forward is a problem.  --- Send in a voice message: https://anchor.fm/innersurveillance/message

Jan 28, 2022

23 min