Procrastination can also be the result of simple laziness. Sometimes I just don't want to do something even though it's for my own good. I'm not afraid of it or trying to avoid it, I just don't care enough right now to do anything about. Deadlines can provide the motivation to overcome laziness but I need to be careful not to introduce so much pressure that I feel anxious about the deadline and procrastinate just to avoid it.   <a href="https://www.patreon.com/innermonkeypodcast">Thank you Urspo for supporting Inner Monkey on Patreon!</a> Artwork by <a href="http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

How To Follow Through

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.