We all know procrastination is bad, but we do it anyway. Procrastination is the symptom of a deeper issue, it's the avoidance of anxiety. Deadlines create anxiety and we react to anxiety by procrastinating. In order to stop procrastinating, we need treat address the cause and not the symptom.   <a href="https://www.patreon.com/innermonkeypodcast">Thank you Aruna! For supporting Inner Monkey on Patreon</a> Artwork by <a href="http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

Using Deadlines to Stop Procrastination

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.