Listen in as I get into a reflective and how I&apos;m showing up in the present moment. Also stay tuned for what I&apos;m getting into... but I&apos;ll make you listen to find out what it is. Want in on my special birthday offer this week? <a href='https://view.flodesk.com/pages/5fe40e75344321487e4c395f'>Sign up for my newsletter</a>! I&apos;ll send it out to my subscribers by the end of the week. You can always learn more here at <a href='https://www.ellenwyomingdeloy.com'>www.ellenwyomingdeloy.com</a> And you can follow me on Instagram <a href='https://www.instagram.com/ellen_wyoming/'>@ellen_wyoming</a>. Don&apos;t forget to check out my new show, <a href='https://www.transformationtalkradio.com/show-details/the-pause-with-ellen-wyoming-deloy-take-a-pause-then-take-action,337.html'>The Pause with Ellen Wyoming DeLoy</a> on the Transformation Network. It&apos;s live every 2nd and 4th Tuesday at 9 a.m. Pacific. Did you like the episode?  Give it a 5 star review on Apple Podcasts to help other folks find it.  Thanks! <a rel="payment" href="https://www.buymeacoffee.com/coachellen">Support the show</a> (https://www.buymeacoffee.com/coachellen)

Getting Direct with Coaching and Tom O'Brien

Ellen dives in on coaching, mindfulness, spirituality and more to investigate how we find our strengths to lead our lives with purpose, integrity, and compassion.