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Welcome Inner Healing family... Tune in as we delve into an in depth discussion with our wonderful special guest Prema. We talk all things periods. Ever wandered where those pesky menstrual cycle cravings come from or why we get so tired well buckle up and get ready to show your womb some love!

You're in for a treat on this Inner Healing Talks Podcast. We are joined by the beautiful soul that is Shakira from Lunar Light dropping gems on the benefits and uses of Reiki Healing. In this sisterly chat it's so clear why many are choosing alternative practices of holistic health. She dives deep into the practice and how she deals with skeptisim when it comes to her craft.