In this episode, Sarah shares a teaching behind resistance and how/why it shows up when you begin to act in a new way, a way your future self would act. She shares what to know in order to move through the resistance, rather than make it mean what you are doing is wrong. She also shares a personal story of resistance and how it has recently showed up in her life.  Podcast Contributions: Venmo @Sarah-Ghekiere Connect with Sarah: IG: @innerbitch.innertruth @sarahghekierendEmail me: [email protected] I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method  Work with me Virtual Clarity Sessions: https://calendly.com/sarahghekierend/clarityVirtual Coaching Sessions: https://calendly.com/sarahghekierend/newclient Get on my email list - https://bit.ly/3jYKwfS Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O #healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast