In this episode, we dive in on all things boundaries...

What is a boundary?
Ultimately at its core, it is knowing your needs. What is important to you? What’s okay? What’s not okay? Desires, preferences and deal-breakers.

This podcast episode is designed to have you understand how boundaries get to be sexy, clear and respectful.

How to recognise when your boundaries are unclear or non-existent, why we allow others to overstep them and how to untangle yourself.

You’ll find some key examples on how to communicate and how to go “hands-off” other people’s upsets.

Sexy boundaries communicate to the people around you, who you are in the world.