Plants are a great source of fiber and micronutrients, which makes them an important component of a heathy diet. However, it was recently shown that there is another aspect of plants that allows them to contribute to well-being –- exosomes. In this episode, Kellen reviews a paper published in 2018 in Cell Host & Microbe by Yun Teng and colleagues titled “Plant-Derived Exosomal MicroRNAs Shape the Gut Microbiota”. Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6746408/Please take a few minutes to write us a review wherever you listen to podcasts -- it will help us better spread science!Want to learn more? Check out the Inflammatory Content website www.inflammatorycontent.comFinally, please send any questions or comments to Kellen on Twitter @KellenCavagnero or email [email protected].