#10: Jack Kerouac Quote, Are You Stuck, Confused, or Lost, you are empty space, try to fill space, Questions to ask, Solutions #18, Say No to reclaim your life, #19 Refuse to be guilted into doing something you don't want to do, set boundaries #20 Stop Keeping Score & Comparing yourself to others, do the best you can do, #21 Stop Worrying, Contemplation & Thinking, research/development required me to think; Cheese sauce experiment, Laughter & Smiling, Tomorrow, John Maxwell prayer