Advice, relationships, decision-making moments. Are you aware that prespective is everything? Be mindful

Goals, accomplish and achievement.

The Tunnel. Taking a look back at a brief moment that could have went left. Let me know what you think. Join the conversation on all social media platforms @IamJamekiaA and @IamJamekiaAnderson

Family Function and Disfunction; here we are talking about religion, communication, community, and healing. Be sure to stay tuned for the five tools to assist in your healing journey. Join the conversation @IamJamekiaA @IamJamekiaAnderson on all major social media platforms.

Some time you have to reevaluate yourself, where you are, and who you want to become. After, evaluate and properly align those around you.

Are you preserving yourself or are you in danger? Remember you are in control, if you don't think so then take control.

Excellence is a journey, not a destination. If you feel that you are off, stop, make a decision and recalculate to get back on track.

Rethinking dedication and getting dedicated to self.

Who are you committed to? It's nice to be a rider, friend, or confidant to others but have you been what you need to be for yourself? Have you checked in on yourself lately? Are you helping everyone or taking care of everyone? Are you blaming others for what you allowed to happen in your life or are you being responsible for your actions and reactions? When was the last time you made sure that you aren't letting you down? It's not being selfish, it's about preserving self. Commit yourself to you and watch your life change.

Boundaries are needed for you to be the best you, you can be. They also assist others on how to treat you; what will and won't be accepted towards or around you. Create boundaries, write them down, and stick to them. Become the change you desire and everything else will have to fall in line or leave.