We like to think the world is holding us back
& its the world that is unfair to us..
But its time to take a hard look in the mirror.
it may be us doing it to ourselves.
Sep 2, 2020
38 min
Failing is easy, don't be discouraged by it.
ive failed over and over and over and over again.
I guess you can say ive learned a lot.
get to work, fail forward!
Aug 31, 2020
25 min
I used to think people posting pics of there passed relatives on social media was corny, like "its not like they're going to see it" but I get it now..its about praising someone being happy for the life they lived embracing their death and learning something from it . I get it
RIP Maria Julia Marquez De Garcia 10/24/1935 - 8/20/2020
Aug 30, 2020
26 min
Identify the parts of your life that are holding you back.
Now stop running from them, & Start facing them.
Aug 28, 2020
29 min
Give yourself some credit ! & Appreciate yourself from time to time, a little self love here and there keeps us sane, calm & content.
Aug 20, 2020
21 min
You Cant expect to get fit in the gym when you're not putting in the work in the kitchen.
Now think about mental health, im sure many of you are working on your mental health putting in the work..but look deep and ask yourself ..are you working on all of you? or just part of you? some of y'all are going hard but the area you're forgetting about is what's holding you back.
tune in!
Aug 19, 2020
28 min
You have to be willing to to fight like hell sometimes.
Getting through your depression isn't an easy job, but its not impossible!
Aug 18, 2020
15 min
Perfection is unreachable, & sometimes You can't avoid those Bad days or those bad thoughts.
Despite that truth, You will ultimately always have the option to make a positive decision or a negative one.
you have the power to pick what road you take.
Tune in!
Aug 14, 2020
21 min
we forget how special we are most days,
especially living with Depression & Anxiety..
We let our disorders to keep us from growing,
in others, it sucks and we have a hard time getting by.
Tune in for some Personal stories of mine
maybe they might help you!
maybe they might help you.
Aug 14, 2020
38 min
Hunters live a hard life, but most aren't wasting time complaining about it they're out living, loving and enjoying life and doing what they do..& how can that relate to mental health?
tune in and find out!
Aug 13, 2020
15 min
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