In this episode Lance discusses writing using a technique of paying attention to the more subtle features that surround us and using that in writing. www.fringemellow.com

In this episode Lance discusses the feelings associated with negative habits verses positive ones, negative habits tend to lure us in!

In this episode Lance discusses our desire to build and create and breakdown what we do.

In this episode Lance discusses the feeling of not knowing where you are going despite feeling as though you have moved on.

In "Whatever Goes" Lance discusses the shoes people wear and the what goes inside them. A people watching poem.

In this episode Lance discusses in-depth a new lyric about friendships and how we honour them. Lance will present a new lyric each week giving you insight into the journey of a writer. Produced, preformed and released versions of Lances lyrics are available everywhere via the musical group known as "Fringe Mellow"

Lance takes a look at his identity in this episode and looks inward for some clues.

In this episode Lance discusses the relevance and presence of luck has in life.

In this episode Lance discusses peace and the difficulty one might find searching for some.

In this episode Lance talks about freedom and life. Life being something that passes through us but never gets captured.