A Dozen Ways of Love : This is a collection of (each in their own way) romantic short stories. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mohamed-zandar/support

Driving Duhigg’s contention that habits shape our lives at many different levels is a simple but compelling idea: The will to believe is the most important ingredient in enacting change in our lives, and this will is created and supported through habits. In other words, through changing a habit, change becomes real.  --- Support this podcast: https://anchor.fm/mohamed-zandar/support

The Power of Habit by Charles Higgins takes a seemingly humdrum topic — the formation of habits — and demonstrates how powerful they are in driving our behavior at several different levels — on a personal basis, in business and government, and socially. The central thesis of the book is that, through understanding habit formation and operation, we can re-form habits into healthier and more productive patterns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mohamed-zandar/support

In this episode i’m gonna give you an ultimate guide on how to upgrade your life, one tiny habit at a time. The last part covers the most common habits and offers practical advice. Good read but lacks a clear structure to make it actionable. I have just completed 3 books About Habits, and I found it very useful and insightful. These book is purely based on experiences. The author has completely refrained himself from writing anything that is out of his experience and therefore, has made the book very direct, easy to connect to and short. The book consists of three major parts: Executive Summary --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mohamed-zandar/support

In this episode i’m gonna give you an ultimate guide on how to upgrade your life, one tiny habit at a time. The last part covers the most common habits and offers practical advice. Good read but lacks a clear structure to make it actionable. Part 3: Building a Habit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mohamed-zandar/support

In this episode i’m gonna give you an ultimate guide on how to upgrade your life, one tiny habit at a time. The last part covers the most common habits and offers practical advice. Good read but lacks a clear structure to make it actionable. Part 1:Why are habits important? Part 2: Choosing a Habit to Work on --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mohamed-zandar/support

The Slight Edge is a mindset and philosophy that is all about doing the little things. By be disciplined in the details, all of the bigger picture things and actions will be taken care of over time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mohamed-zandar/support