Stress &#8211; who needs it?! Actually we all do but knowing and understanding the different types of stress is a critical part of self growth and self-development.



Today&#8217;s Podcast is on Stress Eustress and Distress and knowing the difference. Today we will review:



Distress overwhelming bad stress



Eustress helpful growth stress



Why knowing the difference matters for us!



SO if this made you think something, if you have a question
or even more shocking a critique let me know. You can call me at 860-576-9393



This space is a place to talk back ask me questions, hit me
with scenarios of how to react to situations real time. Depending on how good
your stuff is I will give it my “first take response” or if it’s good it might
be a future podcast!



Also as always if you’re interested in booking me to bring
the power of inclusive activism to your organization you can always do so at
inclusiveactivism@cox.net or you can learn more about this organization at <a href="http://www.inclusiveactivism.com">www.inclusiveactivism.com</a> 
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Target Fixation: Look toward where you want to go!

INCLUSIVE ACTIVISM - This is Inclusive Activism Podcast – It comes from the idea love is an action word. We don’t just want to be enlightened to the reality of “ism” we want to DO something about it. To get active in the community and to learn about how to keep our learning ongoing. We never want to stop learning

The purpose of the podcast is to learn and explore more with Diversity and Inclusion and how that relates to the concept of personal leadership. We want to learn more about how we can all be as inclusive as possible while also exploring personal leadership and how to be our best selves. 

I’m your host Rowdy – for all things related to the idea of Inclusion as well as how you can make your team better through the opportunity of inclusive and transformational leadership. 

This is a place and space for a deep dive into topics that are of concern to this community. Those of us who engage in the work and are staunchly Anti-“ist”