Hi Guys! My podcast is about social media and it’s affects on mental health and what I and my guests believe can be done to help reduce the negative impacts of social media on young people.

FEAR OF MISSING OUT.                       In this episode we are joined with Jesse talking about Fear Of Missing Out Phenomenon and how it has the power to affect anyone and everyone.

Maryam’s Happy Lab

INADEQUACY ABOUT YOUR LIFE OR APPEARANCE.                                  On this episode Thea and I discuss social media and how it can make us young people feel inadequate about ourselves and give our opinion on the topic.

DEPRESSION AND ANXIETY.               In this episode we are joined with Marieke to discuss the importance of depression & anxiety relating to social media usage.