This week Kelsey sits down with professional basketball player “DC” Derek Cooke Jr. DC has been playing professionally for the last nine years and seven of those years he’s been playing overseas. During this episode, DC shares insight into some of his experience with exposure to new communities and how to overcome any cultural differences. In this weeks episode, DC shares his story on how he got into professional basketball, how he’s handled dealing with being away from his fri...

In this weeks episode, Alix and Kelsey share some life updates and where they are at in their healing journey. Recently, Alix and Kelsey have been leaning into healthier versions of themselves. During this time, they’ve been experimenting and exploring new healing modalities, stepping out of their comfort zone, and fully embracing this era. In this episode, Alix and Kelsey share some insight into this time, and different tools and techniques to lean into a healthier version of you...

Tune in as Alix hosts her first solo episode on a deeper dive into scientific theories behind dreaming, different dream disorders, astral projection and how the dream world can be our healing playing. In this episode, Alix shares her personal experiences and a listeners personal story and how they were able to overcome this dream in their own healing experience. We are so excited to see where this generation of technology can take us to understand dreams more and to see how we ...

In this weeks episode, Alix and Kelsey finally sit down to discuss one of their favorite topics. Dreams. Tune in to part one, as Alix and Kelsey dive deeper into their recent experiences in the dream world while uncovering some reoccurring themes and interpretations. Alix even shares from her dream journal, being able to recall dreams from over 5 years ago. At the end of this episode, Kelsey touches on some tips and best practices for being able to recall dreams and how to ingrate them int...

*********Pride Month/LGBTQ+ disclosure************ We want to acknowledge the importance of visibility and representation for LGBTQ+ individuals. We understand that every story in this community is different and here at In Tune With Your Intuition we want to provide a safe and respectful space to have these conversations not only now but always. We are excited and grateful to be able to speak on this topic today that are celebrating Pride with guests who are open to sharing their uniqu...

This week Alix and Kelsey sit down with Alexandra Roxo. Alexandra Roxo is a filmmaker, writer, and spiritual teacher known for her work in the realms of personal growth, sexuality, and spirituality. She has gained recognition for her unique and holistic approach to healing and empowerment. Alexandra has also become known for her coaching and teaching in the areas of personal transformation and spiritual development. She combines her experiences as a filmmaker, actress, and artist with her de...

In this weeks episode we had the pleasure of sitting down with Sierra Jiwani, a sound healing therapist who specializes in crystal alchemy sound healing. We discuss her spiritual background, insight, business in therapy, and how sound healing works. Sierra also prepared a short meditation and sound healing for you to enjoy at the end of the episode! You can find her at @mindful_resonance on Instagram and www.mindful-resonance.com for more information on her work, bookings and private sessio...

This week, Alix and Kelsey sit down to talk about why boundaries are important and how to set them. Alix and Kelsey get raw and real as they discuss personal boundaries, relationship boundaries, career boundaries, spiritual boundaries and more. Have you been struggling to find your voice, figure out what your boundaries are, and how to speak up on them? In this episode they dive into how to get honest with yourself and the boundaries you have in place, how to set new ones, and how to process...

This week, Alix and I sit down with Bentley Fazi, a yogi + wellness teacher and influencer. Bentley shares her story on how she first got into the yoga community and how its led her to her career with Alo and living in alignment while incorporating all aspects of her life. Tune in to hear how Bentley connected to yoga spirituality and started to lean into the magical healing that comes from within during yoga, learning and using her voice, and finding her path to her highest self. To conn...

This week, I give you a brief life update, and talk about the journey I've been on during my 20s in finding myself and my career. Ask yourself these questions: Am I happy with my everyday life? Do I enjoy my daily routines? What can I shift to bring in more fun and joy? Are you living authentically? These questions are easier some days then others to answer, but I invite you to take some time to journal today and work through these questions. Lastly, if you're in KC and needing some amaz...