Rob Carter is an exercise physiologist, triathlete, endurance nerd, and fellow electronic music fan. We talk through a wide range of topics including the double-edged sword that is Strava, doping in triathlon, Fred Again.., finding meaning in sport beyond pure performance, and many more. 

To learn more about all things In The Flow, visit intheflownutrition.com, where you can also schedule a free initial performance nutrition and endurance training consultation.