In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.

I sit down for an in-depth reflection on the 2025 Transcontinental Race with my friend Tucker McCrerey to recap the highs, lows, highlights, gear, and lessons learned from racing 3,000 miles from Spain to Romania.  For more reflections and photos, head over to my Substack, The Mountain Athlete Journal: <a href= "https://mountainathlete.substack.com/">https://mountainathlete.substack.com/</a> TCR Bike Check video: <a href= "https://youtu.be/NZQhtcrMrNc?si=ZptqsTeuB0TuoMEh">https://youtu.be/NZQhtcrMrNc?si=ZptqsTeuB0TuoMEh</a>

I sit down for an in-depth reflection on the 2025 Transcontinental Race with my friend Tucker McCrerey to recap the highs, lows, highlights, gear, and lessons learned from racing 3,000 miles from Spain to Romania.  For more reflections and photos, head over to my Substack, The Mountain Athlete Journal: https://mountainathlete.substack.com/ TCR Bike Check video: https://youtu.be/NZQhtcrMrNc?si=ZptqsTeuB0TuoMEh  

Reflections: Transcontinental Race no.11

Transcontinental Race journal: The Finale

Transcontinental Race journal day 11

Transcontinental Race journal update day 8/9