In The Flow
In The Flow
Jackson Long
Training Edge Coaching Round Table part 2
1 hour 6 minutes Posted Jan 15, 2021 at 2:00 pm.
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This is part 2 of the round table conversation with cycling coach Isaiah Newkirk of FasCat Coaching. We go back and forth discussing topics like Strava and power meters for junior athletes, nutrition and weight, training the body and mind in younger athletes, being a multi-faceted athlete, the future of coaching, and more. Be sure to check out Isaiah's podcast: The Training Edge.