Former Springbok Captain Warren Whiteley spoke to In the Change Room podcast at the BrightRock Players Choice Awards. He shares on being proactive about his injury and coaching, the Lion's 2020 aspirations in Super Rugby and what the Boks Rugby World Cup win means for him.

Elton Jantjies on Lions expectations and "keeping the main thing the main thing"

In the Change Room is a weekly rugby podcast created by SuperSport and BrightRock. It features both a fun and serious weekly round-up of the local and global rugby scene, as well as in-depth interviews with rugby personalities.