Madi, Caroline and the Sofia's share how they were influenced by college fitness and diet culture. They share their experience with the freshman 15 and how to have a healthy relationship with food and wellness.
 
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How to Let Go: Relationship or Friendship

Four young women dissect coming of age in these "unprecedented times” we are living through. They discuss everything from being a student to mental health, body image, social media, dating, social issues, and more.
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