Madi and Sofia Nolfo discuss how the the diet and fitness industry has influenced their perception of "healthy". They address how harmful weight loss fads and diets that have impacted them and others. They also share how to reach your New Year’s health and fitness goals in a smart and safe way.
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Applying & Choosing a College: What We Wish We Knew

Four young women dissect coming of age in these "unprecedented times” we are living through. They discuss everything from being a student to mental health, body image, social media, dating, social issues, and more.
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