Sometimes you do something and you have to acknowledge it wasn't really you, you were just in your trauma. My brother and I get together for weekly conversations in which we discuss whatever's on our minds and occasionally do so from our lowest selves. Sometimes you have to let yourself be in your trauma- it's natural.

<p>This is episode one of @inmytraumapodcast , a place where we talk about whatever&#39;s trending in our heads that day. Watch on Youtube or listen on Spotify and Apple Podcasts, and let us know what you think!</p>

This is episode one of @inmytraumapodcast , a place where we talk about whatever&#39;s trending in our heads that day. Watch on Youtube or listen on Spotify and Apple Podcasts, and let us know what you think!

Episode 1- Everything in Moderation

<p>Who determines the status of your mental health? Streets are saying it can&#39;t be you :(</p>

Who determines the status of your mental health? Streets are saying it can&#39;t be you :(