How are we coping with our eating habits during the global pandemic? Are we planning to start over in January? But haven’t quite started… no shame in that!  Seun discusses her relationship with food and journey to healing and health. 

Seun shares her story of dealing with attacks of the mind which lead to a mental breakdown, how those internal battles came to be and how it displayed itself in insecurities and anxiety. We also discuss the shame attributed with being sectioned, how she identifies triggers and is practicing taking care of her mind, or what we called 'Minding your Mind' in this episode.  Are you minding yours? Follow Seun Rominiyi on her blog www.seunrominiyi.blogspot.com. Have a story to share or feedback on one of our episode? Contact us at [email protected].

This episode talks about the pilgrimage of embarking on the journey to be whole.  We discuss feelings of imbalance, mental health and therapy.  As Fola shares the details of his journey, we exchange practical tips for those who are considering therapy. Have a story to share or feedback on one of our episode? Contact us at [email protected].

Transforming Grief with @seyioshewaoyedeji we discuss her journey into widowhood and the strength in finding purpose that led her out of the depth of her grief. We touch on many golden nuggets but mostly how important our mindset is on this journey of life. Listen and be blessed!! . . . #griefandlosssupport #widow #grieving #grief #hopeforwidows #griefandloss #widowcoach #griefrecovery #widowshelpingwidows #widowhoodsisterhood #widow #widowlife #youngwidow #grief #griefawareness #lifeafterloss #bereavement #findingpurpose #authorsoninstagram #findingpuposeinpain #griefrecovery #findingjoyingrief #trending #lifecoach #coachforwomen #womenhelpingwomen #author #singlemomlife #widowers

We open yet another discussion titled fatherhood, however we touch on so much more than that. We look at fatherhood through so many different lenses, through the eyes of a father, a child and we discuss other father like figures and discuss the ups and downs.

Part two of a conversation with Shay where he tells the story about the father figures throughout his life thus far, from there we talk about what fatherhood means to him and what he has learned from his father figures.

In this episode Shay tells the story about the father figures throughout his life thus far, from there we talk about what fatherhood means to him and what he has learned from his father figures. 

A beautiful, well spoken and honest conversation with Ruky as she discusses how mental health challenges affected her marriage. We explore topics such as not talking to God, hurt, shame and stigma that comes along with mental health challenges; as well as the healing journey after a divorce.  It is admirable the way Ruky is processing her grief and chooses to purpose joy above all else. This is such an encouraging episode. Share your thoughts here @ineveryseasonpod or [email protected]

Part two of a conversation where we turn the term 'Daddy Issues' on its head and discuss father son relations from the male perspective. We also discuss the importance of positive male role models in the life of a young man among many other important and encouraging topics.

We turn the term 'Daddy Issues' on its head and discuss father son relations from the male perspective. We also discuss the importance of positive male role models in the life of a young man among many other important and encouraging topics.