Show notes
this is my experience with microdosing magic mushrooms in attempts to treat my depression. i share part of my mental health journey for context, my history with psychedelics, and what i learned throughout my microdosing experience (before, during and after are all included!) here are the chapters:0:00-1:27 intro1:28-3:04 what are magic mushrooms + disclaimers3:05-3:18 what is microdosing3:19-6:33 my mental health background/reasons for trying micro dosing6:34-10:00 what happened my first time microdosing magic mushrooms + my approach to emotional healing10:01-11:49 still repressing trauma and subconsciously longing for a safe space to heal11:50-13:17 sourcing shrooms13:18-15:00 how much a microdose is15:01-23:04 *documenting* my microdose23:05-26:40 how microdosing shrooms changed me26:41-28:25 my view on shrooms after/why i think they’re good medicinally28:26-29:40 how i microdose now29:41-30:49 revisiting how shrooms facilitate self-growth after researching30:50-33:11 sharing my research on trials that have been done that used magic mushrooms to treat depression, anxiety, ptsd, and post-concussion syndrome 33:12-34:46 closing advicesources vary but I feel like this one is more accurate for dosages and info for your first trip just based on my experiences: https://www.monsterchildren.com/articles/5-things-to-know-before-your-first-mushroom-trip some chapters in books that helped me the most (if you were interested in the part where I spoke about how I read books for mental health and self-growth): “Boundaries: You and I Are One, but We Are Not the Same” and “Embracing the Divine Masculine and Feminine as Conscious Equal Partners” in The Evolutionary Empath by Rev. Stephanie Red Feather Ph.D.thank you for listening and i hope you had some good takeaways :)
