In this episode of In Bed with Blair, I’m joined by my very first guest, Dr. LaWanda Hill — licensed psychologist, Fox Soul’s Late Night Love favorite, and host of the upcoming 3rd Annual Black Women Lead Power Summit happening September 18–20 in downtown Los Angeles.We’re talking all about the power of doing things solo and becoming your own best friend — from taking yourself out on intentional dates to solo traveling with confidence. Dr. Hill and I unpack why nurturing your relationship with yourself is not just self-care, but essential for living a full, connected life.Whether you’re single, in a relationship, or somewhere in between, this episode will inspire you to pour into yourself first — and maybe even plan a “just because” date for one.For more on the summit, visit: drlawandahill.com/summit

This week, I’m calling out the loudest hater in my life: imposter syndrome. From questioning my place at work to doubting my own podcast (yes, this one), I’ve been in my head heavy — but I’m learning to shake it. I’m also side-eyeing people who still can’t mind their business post-Pride Month. Spoiler alert: LGBTQ+ folks aren’t going anywhere.Plus, I share what’s keeping me up at night (a terrifying plot at an Arizona school), and what gave me life this week (hint: glitter, grit, and Dallas Cowboys Cheerleaders).Listen, stream, spiral — I’m glad you’re here.

This week, we're talking about time—how we measure it, obsess over it, and constantly rush it. From putting pressure on ourselves to reach certain goals by a specific age to the discomfort of taking space after conflict, this episode explores why slowing down might be the very thing we need most.I also introduce two new segments:​What Keeps Me Up at Night, where I unpack the biggest ick of the week​Sweet Dream and Nightmare of the Week, where I share one favorite and one not-so-favorite moment from life latelyIf you've ever felt like you're running out of time, this one’s for you.

In this first episode of In Bed with Blair, we’re getting into what it really means to pivot, let go of expectations, and embrace the detours on the way to your dreams. I’m sharing my own journey of shifting passions, career changes, and the messy in-between moments no one talks about.If you’ve ever felt behind, questioned your purpose, or wondered if it’s too late to start over—this one’s for you. Let’s unpack the beauty in not having it all figured out.🛏️ Grab a cozy blanket and press play. We’re just getting started.

Welcome to In Bed with Blair, the podcast where we get real about life’s lessons—big, small, and everything in between—and tackle the journey of becoming the best (and sometimes messiest) version of ourselves. I’m Blair, your host, your confidant, and maybe even your new favorite oversharer. This isn’t just another self-help podcast—it’s a space for laughs, meaningful connections, and conversations that feel like chatting with your best friend at 2 a.m. So grab your favorite blanket, pour a glass of whatever makes you happy, and tuck yourselves in—because this is In Bed with Blair.