Improvement Warrior Podcast
The Improvement Warrior Podcast is hosted by Jason Yun. A former gym owner, food & exercise guru who has literally seen the light. Influenced since 2018 by the work of Dr. Jack Kruse and jumping into his teachings and becoming a Mitochondriac.
Circadian Biology rules the roost for health. Yun will dig deep into the power of light, water, magnetism, cold thermogenesis, mindset, sleep, food and exercise. And attempt to translate the work of Dr. Jack Kruse into something you can understand and implement into your life.
"Your Light Envionment is more Important than Food Or Exercise."
Also Available on
Share & Embed
Available episodes
89
Typical release rate
Monthly
Latest episode
21 days ago
July 28
Podcast Privacy Information
Anchor (from Spotify)
Stats, Tracking, Dynamic Audio
Stats: This service collects and aggregates basic information about its listenership, like total download numbers and downloads by date or region.
Tracking: This service may track an individual listener's browsing habits across podcasts and websites. This is typically used to measure advertising conversions. Podbay does not collect any Tracking data.
Dynamic Audio: This service may insert dynamic audio (usually for targeted advertising) into episodes on a per-download or per-stream basis. This could be as basic as factoring in the date or the user's overall region, or when used with Tracking, could be based on more personal user data.
All content for Improvement Warrior Podcast is the property of Jason Yun and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.