On this episode we'll look at Gaslighting and how to identify it, and what to do if it's happening to you.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep 3 - Motivation - To make it happen

Welcome to the Podcast "Improve Me", the podcast all about improving you. Tackling all things self love, personal and professional growth, how to hack your mind and body for a happier, healthier and more fulfilled life. Together we'll learn who we are, why we are, and then we'll choose who we want to be. Hosted on Acast. See acast.com/privacy for more information.