In this episode of Paul Has Fun, I'm talking about two very different things that have been keeping me busy: eBay reselling and movies! First, I share my 2026 eBay Mid-Year Update—how things have been going, what I've sold so far, what I've learned from reselling. Then it's time for Masters of the Universe! Jason and I just got out of the theater, and we're sharing our thoughts on the movie, what worked for us, what surprised us, and whether this latest take on the classic franchise is worth seeing. It's a mix of real-life experiences, entertainment, and a little bit of fun—just the kind of variety you can expect from Paul Has Fun. Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE 

This episode is packed with entertainment! I review the indie horror hit Obsession, sharing why its relatable story, strong performances, and psychological twists made it one of my favorite recent theater experiences. Plus, stick around for a brand-new open format DJ mixtape featuring a blend of reggae, Afrobeats, and more—perfect if you're looking to discover great music while catching up on the latest movie reviews. Here's a tracklisting: 'Las Puertas del Cielo' Manny Cruz, Anthony Santos 'Loteria' Prince Royce 'Steam Chalice' Busy Signal 'Call Mi' T.O.K., Tarrus Riley 'Praise Jah in the Moonlight' YG Marley 'Oliver Twist' D'banj 'Personally' P Square 'Rekless' Dvnzo 'Worship' Asake 'Heaven Call' Teejay 'Jollof' Melano Blac 'Bad Influence' Omah Lay 'Bully', 'King', 'Sisters and Brothers' Kanye West 'Doudou' Aya Nakamura 'Manje Ianbi' DJ Platinum-D 'Nikupate' Octopizzo   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE     

Struggling to build good habits or break bad ones? In this episode, I share my biggest takeaways from Atomic Habits by James Clear and explain why lasting change has less to do with motivation and more to do with repetition. You'll learn how small daily actions compound into remarkable results, why your brain naturally resists new behaviors, how habits shape your identity, and a simple way to better understand the cravings that often drive unhealthy choices. If you're looking for practical insights to help you improve your health, productivity, finances, relationships, or any area of your life, this episode offers a powerful reminder that meaningful change starts with small, consistent steps.   Here's an affiliate link for the book https://amzn.to/4g3Bz2l    Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE 

Do you feel like there's never enough time for all your hobbies and interests? In this episode, I share how I combined a few hours at AEW Double or Nothing in Queens with a dance party later that night—and why you don't have to spend an entire day at one event to have a great experience. Learn how being flexible, focusing on the highlights, and making room for multiple passions can help you create more memorable weekends without feeling burned out.   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE   

you spend long hours on your feet, work physically demanding jobs, or love staying active after work, this video/audio could help you avoid the constant ankle and calf pain I struggled with for years. I share how I discovered that being flatfooted was causing the pain I thought was just from dancing and standing all day, and how a simple combination of arch-support insoles and compression socks dramatically reduced my discomfort. If you've been dealing with soreness, fatigue, or pain that massages and rest don't seem to fix, this episode may help you find practical solutions that improve your mobility, comfort, and quality of life.   Affiliate links for:   In-Soles https://amzn.to/4fuON7Y  Compression Socks https://amzn.to/43gdayP    This is the season 7 finale.  It seems season 7 has gone on forever lol.  Moving forward I won't do any episode numbers or seasons.   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE 

This video was shot by my dance friends Lion & Kim.  This is a monthly party we attend(along with other friends).  As the title suggests, they play Dancehall Reggae.  It takes place in a Brooklyn performance space called Littlefield.  It's in the Gowanus section of Brooklyn.   This party took place in February 2026.  I'd like to put up more party-dance videos like this.   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for watching.  

On this episode, I discuss my music production journey.  Getting into music as a child and now using gear which professional music producers use.  I watched the Micheal Jackson biopic and give my thoughts.  Finally a Dancehall Reggae Mixtape I've been sitting on since November 2025. Here's the tracklisting for that: 'Buff Dem' Chi Ching & Iwaata 'World A Move' Voicemail, Essah, 808 Delavega, Energy Di Dancer 'Who Mek The Rum' Kraff Gad 'Shot E Rum' Shawn Storm 'Bare Vibes' Shane O 'Banner' Damian Jr. Gong Marley 'Savior' Chronixx Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!

In this episode of the podcast, Jason G and I share our opening weekend (spoiler-filled)reactions to Project Hail Mary, one of 2026's first major blockbuster hits. We break down the film's standout sci-fi elements, the unique bond between Ryan Gosling and the alien "Rocky," and where the movie shines—and falls a bit short emotionally. We give our scores and thoughts on rewatch value. It's a fun, honest take on a buzzy film that's already making waves at the box office.   Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!

In this special episode, originally recorded in October 2019, I sit down with DJ Gringo for a real, unfiltered conversation about his journey through the DJ world—from spinning vinyl all night at major events like Rebel Salute to building his own signature parties at Bar 13 and Tune In Tuesdays. We talk about his love for roots reggae and dancehall, how he learned to read a crowd and control it, and how the industry has evolved with technology and social media. DJ Gringo shares honest insights on staying true to your sound, the importance of authenticity, and what it really takes to stand out as a DJ today. This episode now carries even more meaning, as DJ Gringo passed away in February 2026, and stands as both a reflection of his passion and a tribute to the energy, talent, and presence he brought to every room he touched.   Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!

In this episode, I share how I make a simple vegan, gluten-free loaf of bread at home using a bread machine. I walk through the ingredients, including plant-based substitutions like aquafaba for eggs and pumpkin purée for butter, while explaining why I prefers gluten-free foods for digestion and overall health. If you're interested in homemade bread, vegan cooking, or simple kitchen experiments, this episode gives a practical look at how easy it can be to make fresh bread at home. Here's an affiliate link to the bread maker I use. Click here. Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!