80. Understanding PCOS and Hormones from Impostrix Podcast

80. Understanding PCOS and Hormones

1 hour 2 minutes Posted Jun 21, 2025 at 6:03 pm.

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In this powerful episode of the Impostrix Podcast,

host Whitney Knox Lee sits down with Tianna Trinidad,

certified PCOS coach and founder of Love Served Warm, to unpack the

often misunderstood world of Polycystic Ovary Syndrome (PCOS)with

a focus on how it uniquely affects Black and Brown women.

Tianna shares her deeply personal journey with PCOS,

shedding light on the emotional, physical, and financial toll of

the condition. Together, Whitney and Tianna explore:

The systemic

healthcare disparities that lead to misdiagnoses and neglect

The hormonal

imbalances and insulin resistance at the core of

PCOS

The impact

of diet, cravings, and realistic lifestyle changes

The importance

of personalized care and working with a PCOS coach

The mental

health challenges that often go unspoken

Whether you're newly diagnosed or have been managing PCOS

for years, this episode offers actionable insights, compassionate

guidance, and empowering resources to help you reclaim your health.

Listen now to

gain clarity, community, and confidence in your PCOS journey.

Learn more about Tianna and her PCOS coaching services at https://www.loveservedwarm.com/

Connect with Tianna on IG @ https://www.instagram.com/loveservedwarm

Follow Whitney on IG @ https://www.instragram.com/impostrixpodcast

DONATE to keep the show running! Donations can be made via

Buy Me A Coffee here https://buymeacoffee.com/impostrixpod

Purchase your I Planned For This: A Life Organizer for When

It's Needed today! https://a.co/d/br1d3hJ

Thanks Chris @DigitalREM