Show notes
Discover your safe space in the midst of experiencingworkplace hostility and prolonged traumatic events. Safety and community areessential according to this episodes guest Dominic Kolleh, a trauma-informedlife coach, certified UnbreakMy Soul facilitator and experienced HR professional. In this episode of Impostrix Podcast, Dominic discusseswith host Whitney Knox Lee the critical importance of community, safety, and somaticcare in healing from workplace trauma, particularly for Black women. Dominicshares insights on trauma-informed practices, the significance of having accessto physical and mental safety while in the healing process, and the benefits ofjournaling or guided self-reflection. The episode also explores how ongoingworkplace trauma can lead to severe physical and mental health issues,emphasizing the need for self-care and community support. Whitney and Dominicboth stress the importance of authentic connections and how to create asupportive environment for trauma recovery.Dominic offers listeners a free download of her guidedjournal, 30 Days to Peace:Reclaiming Self. Connect with Dominic on LinkedIn at https://www.linkedin.com/in/dkollehFollow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made viaBuy Me A Coffee here https://buymeacoffee.com/impostrixpodPurchase your I Planned For This: A Life Organizer for WhenIt's Needed today! https://a.co/d/br1d3hJThanks Chris @DigitalREM for editing this episode! North



