There's been a lot of discussion lately about mental health for college age students. The needs are increasing and the lethality is rising. Ritzy Luque Ettinger will discuss topics that promote wellness and strategies that you might find helpful during your college years.

Learn about how  to kvetch (complaining with a purpose) and that kvetching can be good for you and others.

Learn about how  to kvetch (complaining with a purpose) and that kvetching can be good for you and others. 

Kvetch . . . it's good for you

In this episode, I discuss grief in it's various forms and stages and as it relates to COVID-19.

In this episode, I discuss grief in it's various forms and stages and as it relates to COVID-19.

A New Kind of Grief

In this episode, we continue the conversation of the impact COVID-19 is having on college students. I will be focusing on coping with loneliness and social distancing.

In this episode, we continue the conversation of the impact COVID-19 is having on college students. I will be focusing on coping with loneliness and social distancing. 

Coping with Loneliness and Social Distancing

As a result of COVID-19 it was not just your class that was interrupted, it was your life. In this episode I validate your experience reminding you that you are not alone.

As a result of COVID-19 it was not just your class that was interrupted, it was your life. In this episode I validate your experience reminding you that you are not alone.

Class Interrupted: Validating You

In this session of Imperfectly Perfect Podcast, I introduce myself and my new podcast

In this session of Imperfectly Perfect Podcast, I introduce myself and my new podcast