Imperfectly Ambitious
Imperfectly Ambitious
Amanda Edwards
059. Meditation for Stress Relief, with Michele Dickinson
28 minutes Posted Nov 19, 2020 at 9:00 am.
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Join me for this fun conversation with Michele Dickinson, where she demystifies mediation and how it can help ground us in our daily lives. We all could use that now more than ever...! She gives us some practical tips to get started with mediation that will help to relieve the added stress and heightened anxiety that you might be feeling right now.

Michele's 5 Step Guide to Starting Meditation

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