One of the most important relationships you’ll ever have is the relationship you have with yourself. This episode offers a challenge to anyone who is looking for more of all the right things. What if you start to fully embrace self-love and find...
Feb 1, 2021
33 min
What happens when the things you tell yourself start to turn from negative to positive, from discouraging to encouraging, from damaging to life-affirming? Everything changes! Words matter and we decided to evaluate what kinds of things we’ve been saying...
Jan 18, 2021
32 min
Ah, the new year. Every January seems to be the perfect time to focus on a fresh start. It’s a time to take a look at bad habits we’d like to break and good habits we’d like to develop. Many of us make (and a few of us keep) New Year’s resolutions. This...
Jan 4, 2021
26 min
‘Tis the season to be…lonely? This year will not look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and loneliness will be just as plentiful as elves on shelves and stockings hung by the fire. We made a conscious...
Dec 21, 2020
29 min
There’s a famous quote by Theodore Roosevelt that says “Believe in yourself and you’re halfway there.” Halfway is a big head start. Imagine starting at the halfway point of a race or even having half of a major project done for you before you dive in. ...
Dec 7, 2020
24 min
Gratitude is a work of art that becomes more beautiful when it’s used. In fact, the more gratitude we pour out, the more we have to be grateful for. We can truly become God’s masterpiece when we allow faith to flow through our hearts, minds, and souls....
Nov 23, 2020
29 min
Imagine yourself winning at time management! There’s so much more to life than just a hectic assortment of Overbooked, Overscheduled, Overwhelmed, Oh My! It’s time to stop what you’ve been doing, reset the clock, and make major moves that will help you...
Nov 9, 2020
27 min
In this upside-down year of 2020, it’s easy to second guess yourself. Even though you may not feel like it, you’re probably doing better than you think you are. However, considering you have never been in many of the situations you are currently facing...
Oct 26, 2020
28 min
Can we learn to disagree with dignity? Are there times when we need to agree to disagree? Yes and yes! This episode dives into the perfect balance of justifying our need to speak up and speak out while maintaining a genuine regard for others, with...
Oct 12, 2020
29 min
How do you want your life to be different? What tools do you need to get to the next level? Our guest, LaShay Avery, Leadership and Wellness Consultant with Q Avery Consulting, has done the inner work, the faith work, and the legwork needed to reinvent...
Sep 28, 2020
23 min
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