<p>Taking rest is essential for long living and productive days! Don't forget to take em!</p>

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Don't be THE WEEKEND PERSON !!!

This podcast is dedicated to building new habits and accountability. Every morning we have the power to choose the day we will accept out of ourselves. Ironically, it’s the hardest decision depending on the mood we wake up with! I want to help you help me continue to choose an awesome day. Support this podcast: https://podcasters.spotify.com/pod/show/montez-garner/support

Yeah... but do you rest?