What is Reiki and is it even real?  Join Jana Stern and Jaime Verk as we dive into the realities and understandings of the ancient healing modality of Reiki (among others). Listen in as we discuss our energetic bodies and how the God Pods our Spirits live in can manifest illnesses from foreign attackers like trauma and fear.  Jaime has guided her clients through many holistic practices including yoga, pilates, Reiki and much more into connecting and loving themselves for over 10 years. As co-founder of The Body Love Mission, she holds a community of women in helping them to respect and adore the bodies they are in, as well as the frequencies of love that they emit. Follow them on IG or FB to get your questions answered! Want to get in touch with Jaime for a healing or a movement practice? Click here to visit her website and here to follow her on IG. 

Join me this week as I chat with the beautiful @allloveandrea, head designer and CEO of @quartzandcanary. Listen in as we chat about whats going on in the world on a quantum level right now in the world, and the physics of how crystals work!

We're changing things up! Marina and Jana have some news. Listen in to hear what they are and how we over came these hurdles with boundaries, communication and working with the cosmic energies to navigate our emotions.  Follow us on Instagram: @imreallyintothatstuff 

Join Jana as she shares her first solo episode of I'm Really Into That Stuff, talking all about the collective consciousness. What does the phrase mean and how are we all contributing and benefitting from this ideology?

Have you heard the term "lightworker" before? Did the word resonate with you or confuse you to what it means? In this episode we describe our personal definitions of a lightworker, how to identify if you are one and what it means to embody it. Leave us a comment letting us know how you liked this episode and please share with your friends! We are also on Instagram @imreallyintothatstuff and would love to hear from you.  xo Marina and Jana 

Join us this week with a relatively heavy conversation about understanding our lineage in this life and the potential to break generational karma through energy, our own belief systems and action. 

In this episode we discuss our experiences and personal opinions on alcohol and how it can or cannot be integrated into the spiritual journey. Alcohol is usually a right of passage in one stage of our life or another and is a hot topic among those in the beginning stages of their spiritual enlightenment. Does it fit into your life as a "spiritually awake" person or have you let it go as it no longer serves you? Let us know! 

Marina and Jana dive into one of their biggest passions, astrology. With such a layered topic to uncover, this is one of many episodes that will be dedicated to the divine knowledge and craft of the cosmos that is astrology. Learn more about your Sun, Moon and Rising sign in this episode as well as receive a brief breakdown of each sign so you can understand yourself a little better. 

Marina and Jana have a beautiful discussion about depression, how it manifests into a term called "Dark Night of The Soul", how to listen to your intuition and what it means to parent yourself by being the child AND the parent simultaneously.  We hope you like our podcast and if you do, please leave us a rating on your preferred listening platform! We are grateful for you listening and excited to bring more stories about mental health, spirituality and being human in 2021. 

In this episode Marina and Jana share a bit of their history dealing with mental health challenges and how it lead them to their spiritual journey. We talk about the power of therapy, how to identify spiritual bypassing, and how to practice non-judgement when you are just not feeling your best.  Please follow, like and subscribe to stay updated on our weekly podcast and follow us on Instagram @imreallyintothatstuff